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This service is fully booked.

TRE Training Brighton - Starts 22nd June

TRE Personal Process, Brighton. Dive into TRE, deepen your practice or train to teach TRE to others.

  • Starts 22 Jun
  • From 250 British pounds
  • Jing Advanced Massage Training

About the Training

The training starts with a two day workshop which is open to all. This is Module 1 and also the first weekend of the Provider Process Training. We will explore the key concepts of TRE, Tension and Trauma Releasing Exercises. It is ideal for those wishing to learn about releasing stress, anxiety or work with past trauma. It is also the first stage of the TRE Provider Process to teach TRE to others. We will explore an embodied sense of: - An understanding of TRE and ‘The Tremor Mechanism’
 - Learning to shake in a way that feels contained, regulated and enjoyable
 - Exploring grounding in TRE as a felt sense within the body
 - Self-regulation and the importance of going slow
 - The neurophysiology of stress and trauma and how shaking 'reboots' the nervous system
 - Avoiding Freezing, Flooding and Dissociation - 4 TRE sessions
 If you are signing up for The Provider Process to teach TRE to others: Dates: Module 1 Brighton - 22nd & 23rd June 2024 Module 2 Brighton - 12th & 13th October 2024 Module 3 Brighton - 5th & 6th April 2025 The Provider Process training with Train TRE offers ongoing support and personal development through connection and shared learning. This is a theme in the style of the training including group discussion, online group supervision and shaking together. TRE was meant for community.   You can complete the training in 10 - 18 months. The dates of the modules are spaced to facilitate completion within a year, however you can take your time and complete within 18 - 24 months. Pricing Options: Option 1: Book weekend workshop only. If you are training to teach TRE to others you can also select this option to pay as you go by Module and Supervision sessions Option 2: Book the 3 modules together and save £70 Option 2: Book the full training which includes the supervision process (minimum 13 sessions) On booking select the option which suits you best. Supervision: Running alongside the training is supervision process. This consists of a minimum of 13 supervision sessions with a TRE Mentor to support you in your personal process (4 sessions), teaching individuals (4 sessions post Module 2), and teaching groups (4 sessions post Module 3). A learning plan is developed with your mentor and there is a final certification session with your Certification Trainer. Please note that this is the minimum supervision requirement and additional sessions maybe needed.


Upcoming Sessions


Contact Details

  • Jing Advanced Massage Training, 28-29 Bond St, Brighton BN1 1RD, UK


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