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RETREATS

RELAX, RESTORE & RENEW IN THE BEAUTIFUL DEVONSHIRE COUNTRYSIDE

The location for our 2024 retreats is the beautiful Namaste Barn in the stunning and tranquil Devonshire countryside. All wellbeing sessions are included. There is range of accommodation options and all food is lovingly prepared and locally sourced.

TRE TRIBE RETREAT

Time for you, together

23rd - 26th May 2024 
with Deborah Brown & Jo Hamilton

THE RETREAT

Come together with your fellow TRE tribe for a retreat designed just for you. This weekend, set in the beautiful Devon hills is for TRE Providers and Trainee Providers to be nourished and held as you move within and deepen into your body’s wisdom.


Meet your inner purr and organic unfolding through a rich blend of TRE, yoga, movement, breath and awareness practices. Be nourished with delicious lovingly produced vegetarian food freshly prepared by our wonderful chef and made with a blend of home-grown and locally/responsibly sourced ingredients. All of this in the beautiful and comfortable setting of Namaste Barn in the heart of Devon's countryside. And of course there will be cake!​​

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SESSIONS

All the practices over the weekend are optional, inviting you to move at your own pace and honouring your body and mind. This is for you to meet you.

All the practices over the weekend are optional, inviting you to move at your own pace and honouring your body and mind. This is for you to meet you.

Our sessions will explore the following areas:

  • TRE

  • Neurogenic Yoga – Yoga with TRE

  • Embodied movement

  • Breath work

  • Body meditation

  • Stillness

  • Fire ceremony (weather willing!)

  • Walks in Nature

  • Acoustic Gong and Sound Bath.

  • A day for yourself – options – Beach – Paddle Board –  canoe – sight seeing

HIGHLIGHTS

  • Sessions to include Neurogenic Yoga, TRE, Breath work and Yoga Nidra (guided relaxation)

  • Fire Ceremony ( Weather willing)

  • 2 x Guided Meditations

  • Fabulous ‘raved about’ organic or locally sourced nutritious vegetarian food

  • Free time to rest, reflect or walk in nature

  • Acoustic Gong and Sound Bath

WHAT'S INCLUDED

  • 3 Nights Accommodation

  • Daily Homemade Vegetarian Breakfast Lunch and Dinner

  • Afternoon Tea and Homemade cake

  • All sessions

  • Fire Ceremony 

  • Acoustic Gong and Sound Bath

PRICING & ITINERARY

Prices start at £579 for a triple room depending on the type of accommodation. For accommodation options & itinerary please see Jo's site here and please email me at info@deborah-brown.co.uk to book and I will send details. 50% non refundable with balance due 2 months prior to the retreat.

ABOUT US

Jo Hamilton & Deborah Brown

Jo and I have grown together within the world of TRE becoming good friends. Having longed for more community in our TRE practices and missing the aspect of togetherness and tribe, we founded the TRE Tribe Retreat in 2023 at Jo's beautiful studio at Namaste Barn in Devon. Together we aim to offer a place of stillness and connection for TRE Providers & Trainees to connect, restore and simply be. 

JO HAMILTON

Introducing my friend and colleague Jo Hamilton

Jo uses a toolkit of practices that offer powerful release from emotional stress, physical stress and trauma, safely and effectively. She has discovered such tools through her personal healing, and for her son Matthew. She brings yoga, mindfulness, meditation and TRE together with her skilled light holding and gentle presence to the retreat and is honoured to be able to share these with you.

You can read more about Deborah here.

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"A little piece of paradice. There have been tears, laughter, joy. I feel so nourished and safe. Debs & Jo, you ladies rock. I'll be back!"

"Warm, welcoming, abundent, nourishing, connecting. Heading home with a new sense of community in TRE"

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"Loved the care provided by Debbie, Jo and Virginia all in the exquisite setting of the retreat centre"

"Loved the mixture of space and downtime with beautifully facilitated and varied sessions"

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"Wonderful! Nourishing and great learning. I had a huge breakthrough that I have be waiting years for"

"A beautiful home, location and weather"

"Healthy, delicious and lovingly made food by Virgina"

SETTLE, NOURISH, CONNECT

Inner connection & space with Sound, TRE, Yoga & more

6th - 9th June 2024 
with Siobahn Swider & Deborah Brown

THE RETREAT

A spring immersion in nature and inner calm inner to nourish and energise. 

 

This three day retreat set in the beautiful Devonshire countryside combines flavours of yoga, TRE, sound, mediation, movement, the elements and the senses wrapped in the tranquil ambiance of Namaste Barn.


Be nourished with delicious vegetarian food, freshly prepared by our in house chef, with a blend of home-grown and responsibly sourced ingredients.

 

Namaste Barn is comfortable and stylish and offers a high standard of accommodation with plenty of space for stillness and relaxing, in solitude or with new friends.​​

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SESSIONS

All the sessions over the retreat are included yet optional, inviting you to move at your own pace, honouring the needs of your body and mind. This is time for you to meet you.

The sessions facilitated by my Siobahn and myself will explore:

  • Everything sound - bowls, gong, harp

  • Gentle restorative yoga

  • TRE

  • Embodied movement

  • Breath work and body meditations

  • Cacao 

  • Fire ceremony 

  • Aroma oils to support relaxation

  • A day for yourself to rest and enjoy the space

Sessions are available on the free day in craniosacral, brainspotting and one to one TRE or sound baths. These are at extra cost and availability permitting.

HIGHLIGHTS

  • Sessions to include gentle yoga, TRE, breath work and guided relaxation and mediatation

  • Fire and cacao ceremony

  • Sound Baths with Tibetan Singing Bowls, Alchemy Crystal Singing Bowls, Harp and Gong

  • Delicious locally sourced nutritious vegetarian food

  • Free time for beach time, a local walk in nature, or simply to chill or snooze, 

WHAT'S INCLUDED

  • 3 Nights Accommodation

  • Homemade delicious food - Breakfast, lunch and dinner. Plus afternoon tea and homemade cake

  • All sessions

  • Fire Ceremony 

PRICING & ITINERARY

Prices start at £665 for a twin or triple room, and £695 for a single occupancy double. All accommodation is shared bathroom. 

50% non refundable with balance due 2 months prior to the retreat.

ABOUT US

Siobahn Swider & Deborah Brown

SIOBAHN SWIDER

Introducing my friend and colleague Siobahn Swider

Siobahn is a yoga teach, sound trainer and a professional musician. Her gentle nurturing and spacious holding embodies the feminine in her healing offerings, classes and retreats. As a professional musician she has played at at various prestigious venues including Buckingham Palace and the Royal Academy of Arts and has toured worldwide .

 

Read more about Siobahn's work here.

You can read more about Deborah here.

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ACCOMMODATION 

These accommodtion options are for the Settle, Nourish, Connect Retreat only. Prices include all meals, refreshments, sessions and accommodation for 3 nights. Travel is not included. Additional nights accommodation are available if you which to stay longer at Namaste Barn and enjoy the area or simply rest. All accommodation options are shared bathroom.

Simply click on the link below for your choice of accommodation and complete the booking process.Thank you.

 

Single Occupancy Double Room £695

Shared Double £665

Twin Room £665

Triple room, double bed, with partition £675

 

Triple Room  £655

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"Warm, welcoming, abundent, nourishing, connecting. Heading home with a new sense of community in TRE"

View.jpg

"A little piece of paradice. I'll be back!"

Barn.jpg

"Healthy, delicious and lovingly made food"

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