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WORKSHOPS & GROUPS

Connect, share, and shake together -TRE is made for groups and community.

If your'e new to TRE or an experienced shaker, groups and workshop are ideal for learning,  deepening and maintaining your TRE practice with the support of a TRE Provider.
Connect, share and learn together with TRE Groups

TRAIN AS A TRE PROVIDER
TRE WORKSHOPS
TRE GROUPS

Final TRE Groups & Workshops for 2024

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Group shakes for all are online on the last Tuesday of the month at 6pm (open to those who has experienced TRE at least once before), and on the third Wednesday of the month in person in Brighton & Hove (open to all), UK. In this colour below. ​​

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Group community shakes for TRE Trainees and Providers run on the first Tuesday of the month at 6pm and on the third Monday of the month at 10am. In this colour below.

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All shakes are 90 minutes and cover a different grounding somatic exercises for regulation and each have a theme created by the group/facilitator. £15. Workshops are two hours and £20.

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Tuesday 3rd December - Trainee & Provider Shake Online

Wednesday 8th January - TRE Introductory Online Workshop

Wednesday 15th January - TRE Introductory Workshop In Person, Hove

Tuesday 28th January - Monthly Online Shake

Tuesday 4th February - Trainee & Provider Shake Online

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There are also weekend workshops and TRE Provider Trainings. The next Online Introductory Workshop is on Wednesday 8th January 2025 & the next TRE Introductory Weekend Workshop (open to all) is on 1st & 2nd February 2025. This is also the start date for the Provider Process Training.

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