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WORKSHOPS & GROUPS

Connect, share, and shake together -TRE is made for groups and community.

If you're new to TRE or an experienced shaker, groups and workshop are ideal for learning,  deepening and maintaining your TRE practice with the support of a TRE Provider.
Connect, share and learn together with TRE Groups

TRAIN AS A TRE PROVIDER
TRE WORKSHOPS
TRE GROUPS

Groups & Workshops for 2025

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Group shakes are on the third Wednesday of the month in person in Brighton & Hove (open to all), and online workshops run 4-6 times a year.​​

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Group community shakes for TRE Trainees and Providers run on the first Tuesday of the month at 6pm and on the third Monday of the month at 10am. In this colour below.

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Groups and Workshops are either 90 minutes for a group and workshops are 2 hours. Both cover some grounding somatic exercises for regulation and each have a theme created by the group/facilitator. Groups are £15 and workshops are £20.

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TRE Trainee & Provider Shake - Tuesday 2nd September Online

Wednesday 17th September - TRE Introductory Workshop In Person, Hove​

Wednesday 8th October - Online Introductory Workshop

Wednesday 15th October - TRE Introductory Workshop In Person, Hove

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There are also weekend workshops and TRE Provider Trainings. The next Online Introductory Workshop is on Wednesday 8th October 2025 & the next start date for the Provider Process Training is Online on 8th November 2025 and the Provider Process In Person in Devon on 27th March 2026.

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