WORKSHOPS & GROUPS
Connect, share, and shake together -TRE is made for groups and community.
If you're new to TRE or an experienced shaker, groups and workshop are ideal for learning, deepening and maintaining your TRE practice with the support of a TRE Provider.
Connect, share and learn together with TRE Groups
Groups & Workshops for 2026
Online TRE workshops run 4-6 times a year.
Group community shakes for TRE Trainees and Providers run monthly, on the third Monday of the month at 10am and the third Tuesday of the month at 6pm alternately - in this colour below.
Group shakes are 90 minutes and Workshops are 2 hours. Both cover some grounding somatic exercises for regulation and each have a theme created by the group/facilitator.
Group shakes are £15, Online TRE workshops are £20 and Worthing TRE workshops are £25.
Tuesday 15th September at 6pm - online Trainee and Provider Shake
Saturday 26th September at 10am - TRE Workshop in Worthing
Thursday 8th October at 6.30pm - Online TRE Workshop
There are also TRE Provider Trainings:
The next TRE Provider Process In Person training will begin 20th-22nd November 2026 in Devon.
The next TRE Provider Process Online training begins 30th and 31st January 2027.
Read MoreShake, Share, Connect with TRE - Monthly Group for TRE Trainees & Providers.
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15 British pounds
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25 British pounds
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25 British pounds
Read MoreDive into TRE, deepen your practice or train to teach TRE to others.
Starts Nov 20
2,395 British poundsLoading availability...
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Read MoreTRE Personal Process, Online. Dive into TRE, deepen your practice or train to teach TRE to others.
Starts Jan 30, 2027
From 275 British poundsLoading availability...
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