Trainings are currently available in person in Brighton, UK, and online - or you can mix and match!

Train TRE Trainings 2022/2023​


Module 1 - Brighton, In Person    

24th & 25th September 2022

Module 1 - Online 

26th/27th November 2022

28th & 29th January 2023


Module 2 - Brighton, In Person   

4th & 5th February 2023 


Module 2 - Online   

21st & 22nd May 2022
1st & 2nd April 2023


Module 3 - Brighton, In Person 

10th & 11th June 2022

Module 3 Online    

8th & 9th October 2022

14th & 15th October 2023


The TRE Provider Process is the professional training for you to teach TRE safely to others. Developed by Dr David Berceli, the founder of TRE, the process consists of three two day modules (currently online), a supervision process, a committed embodied process with personal journalling, and some key reading and written pieces. Module 1 however is open to all as well as being the first step to becoming a provider and focuses on your personal process.

The training with Train TRE offers ongoing support and personal development through connection and shared learning with online group supervision and regular shaking together with group shakes. TRE was meant for community.


You can complete the training in 10 - 18 months. The dates of the modules are spaced to facilitate completion within a year, however you can take your time and complete within 18 months taking modules on future dates. 'Life' of course happens, so you can also complete within 24 months, however please note tha additional supervision may be required for longer term completion).

All modules are £230. For the provider process the price is £650 for the three modules (when booked together) plus supervision and core reading. The estimated total cost to train as a provider is £1800 - £2000. The majority of this cost comprises of a minimum of 13 supervision sessions with a TRE Mentor.



Personal Process

This Module is open to all and includes a demonstration by David Berceli, the founder of TRE, on the afternoon of Day 1

  • An understanding of TRE and ‘The Tremor Mechanism’

  • Learning to shake in a way that feels contained, regulated and enjoyable

  • Exploring grounding in TRE as a felt sense within the body

  • Self-regulation and the importance of going slow

  • The neurophysiology of stress and trauma and how shaking 'reboots' the nervous system

  • Avoiding Freezing, Flooding and Dissociation



Teaching TRE to Individuals

  • Safely teaching the 7 TRE with grounding and self-regulation

  • Verbal skills, awareness and key interventions

  • An introduction to Polyvagal Theory (Stephen Porges)

  • An introduction to fascia and following the body

  • Early signs of overwhelm and how to manage, with an emphasis on attunement, co-regulation and slowing down

  • Exploring presence as a  Provider and basic interventions to support regulation



Teaching TRE to Groups

  • How to teach TRE to groups

  • Following the body and suggestions and skills for supporting tremors in groups online and in person (often called 'interventions' in TRE)

  • Key skills and professional ethics in TRE

  • Attachment Theory, transference and counter-transference and self-care

  • Revisiting early signs of overwhelm and how to safely work with

  • Discussion on scope of practice, what TRE is and what's it's not



Running alongside the three Modules, is a minimum 12 supervision sessions with a TRE Mentor to support you in your personal process (4 sessions), teaching individuals (4 sessions post Module 2), and teaching groups (4 sessions post Module 3). A learning plan is developed with your mentor and there is a final certification session with myself. Please note that this is the minimum supervision requirement and additional sessions maybe needed.




Personal Journal:

  • Reflecting and writing up 40 sessions of personal shaking

  • Reflective summaries and 20 and 40 session

Written pieces on:

  • Tremors and Health

  • The Physiology of Trauma

  • How to describe TRE to a client


  • Core texts are required and some additional texts maybe recommended




If you have any queries about the course or becoming a TRE Provider please do not hesitate to get in touch at

or call on 07886 659976.

I will reply personally to your email within 48 hours.

I look forward to welcoming you on a future training.

Happy shaking!