About the Training

The training starts with a two day workshop which is open to all. In Module 1 will explore the key concepts of TRE, Tension and Trauma Releasing Exercises. It is ideal for those wishing to learn about releasing stress, anxiety or work with past trauma. It is also the first stage of the TRE Provider Process to teach TRE to others. We will explore an embodied sense of: - An understanding of TRE and ‘The Tremor Mechanism’
 - Learning to shake in a way that feels contained, regulated and enjoyable
 - Exploring grounding in TRE as a felt sense within the body
 - Self-regulation and the importance of going slow
 - The neurophysiology of stress and trauma and how shaking 'reboots' the nervous system
 - Avoiding Freezing, Flooding and Dissociation
 If you are signing up for The Provider Process to teach TRE to others: Dates: Module 1 Online - 8th & 9th November 2025 Module 2 Online - 21st & 22nd March 2026 Module 3 Online - 19th & 20th September 2026 The Provider Process training with Train TRE offers ongoing support and personal development through connection and shared learning. This is a theme in the style of the training including group discussion, online group supervision and shaking together. TRE was meant for community.   You can complete the training in 10 - 18 months. The dates of the modules are spaced to facilitate completion within a year, however you can take your time and complete within 18 - 24 months. Investment Options: Option 1: Book weekend workshop only. If you would like to try TRE and are unsure if you would like to teach TRE to others select this option. You can upgrade after Module 1. Investment £275 and to upgrade post Module 1 £2150 Option 2: Early Bird Full Training (pre 1st September 2025) - Investment £2100 Option 2: Full training (from 1st September 2025) - Investment £2395 (instalment plan available). The first step is to book a call with Deborah via info@deborah-brown.co.uk to discuss expectations and suitability for the training. On booking select the option which suits you best. Please get in touch if you would like to pay in instalments. The full training includes: 3 Online 2 day weekend Modules - 10am - 6pm each day Online Group Supervisions Online Group TRE Sessions with trainees & TRE Providers run by a trainer/mentor Supervision Sessions with your key mentor and Certification Trainer Final Certification Session with your Certification Trainer Please note payments are non refundable.