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TRE Training - Starts 3rd May 2024

Dive into TRE, deepen your practice or train to teach TRE to others.

  • Starts 3 May
  • From 375 British pounds
  • Namaste Barn

Available spots

About the Training

This three day workshop is open to all will and explores the key concepts of TRE, Tension and Trauma Releasing Exercises and starts to look at the principles and practicalities of teaching TRE to others. It is also the first of two Modules in Devon forming the Provider Process, the professional training to teach TRE. Module 1 covers: - An understanding of TRE and ‘The Tremor Mechanism’
 - Learning to shake in a way that feels contained, regulated and enjoyable
 - Exploring grounding in TRE as a felt sense within the body
 - Self-regulation and the importance of going slow
 - The neurophysiology of stress and trauma and how shaking 'reboots' the nervous system
 - Avoiding Freezing, Flooding and Dissociation
 - Teaching TRE to individuals - guidance and practical sessions - 5 sessions of TRE If you are signing up for The Provider Process to teach TRE to others this is a two module three day training format. The Provider Process training with Train TRE offers ongoing support and personal development through connection and shared learning. This is a theme in the style of the training including group discussion, online group supervision and shaking together. TRE was meant for community. You can complete the training in 10 - 18 months. The dates of the two modules are spaced to facilitate completion within a year. Dates: Module 1 - 3rd - 5th May 2024 Module 2 - 1st - 3rd November 2024 Costs: The two modules are £375 each and plus supervision and core reading. The estimated total cost to train as a provider is £1850 - £2000. The majority of this cost comprises of a minimum of 13 supervision sessions with a TRE Mentor. Payment Options: Option 1 - Module 1 only (open to all) £375 Option 2 - Both Modules £750 3/ Full TRE Provider Training including the minimum supervision requirement of 13 sessions - £1880 After Module 1 if you decide you would like to train we ask for a commitment to the next Module within a month. Supervision: Running alongside the training is supervision process. This consists of a minimum of 13 supervision sessions with a TRE Mentor to support you in your personal process (4 sessions), teaching individuals (4 sessions), and teaching groups (4 sessions). A learning plan is developed with your mentor and there is a final certification session with your Certification Trainer. Please note that this is the minimum supervision requirement and additional sessions maybe needed. Please note that refunds are not available.

Upcoming Sessions

Contact Details

  • Namaste Barn Yoga and Meditation Studio & Retreat, Namaste Barn, Ideford, Newton Abbot, UK


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